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With so many crazy diets on the market, it's hard to know how to lose weight safely. The Body Rest Diet by celebrity fitness trainer Harley Pasternak puts an end to extreme dieting behaviours and tells you exactly how to achieve your best physique. In just 15 days you will lose weight and see real results. Celebrities such as Rhianna and Kim Kardashian have followed Harley's advice to get themselves in peak condition. Harley's Body Reset Dietis comprised of three phases, each lasting five days. Weight loss begins on day one of 'Phase I' and, in all three phases, you will eat five times daily - thus igniting your metabolism to run more efficiently. Furthermore, the plan will show you how to make simple, healthy meals that can be prepared in less than five minutes. Also, you'll learn just how easy it is to exercise an optimal amount, so as not to trigger your appetite. It is so simple that you'll be able to maintain this programme for the rest of your life.

In this trenchant inquiry into the state of feminism, Angela McRobbie breaks open the politics of sexual equality and 'affirmative feminism' and sets down a new theory of gender power. Challenging the most basic assumptions of the 'end' of feminism, this The Body Reset Diet: Power Your Metabolism, Blast Fat and Shed Pounds in Just 15 Days download epub book argues that invidious forms of gender re-stabilisation are being re-established. Consumer and popular culture encroach on the terrain of so-called female freedom, appearing supportive of female success, yet tying women into new post-feminist neurotic dependencies. With a scathing critique of 'women's empowerment', McRobbie has developed a distinctive feminist analysis that she uses to examine socio-cultural phenomena embedded in contemporary women's lives: from fashion photography and the television 'make-over' genre to eating disorders, body anxiety and 'illegible rage'. A turning point in feminist theory, The Aftermath of Feminism will set a new agenda for gender studies and cultural studies.

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Author: Harley Pasternak
Number of Pages: 256 pages
Published Date: 25 Apr 2013
Publisher: Simon & Schuster Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781471126789
Download Link: Click Here
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